We want to help you move better and feel better…
We will use the all-new arc5 wireless sensor insoles that you can put into any type of shoe to analyze your gait and muscle compensations no matter the type of foot you have. Even if you have pronated feet and already wear orthotics, these sleek insoles can still be used to gather data about the orthotics in your shoes.
Once you receive the arc5 insoles, you will be guided in the first virtual coaching session with a professional coach to instruct you in movement tests which will record your analysis onto the pods that are inserted in the insoles. Once we receive the pods back from you we will then upload the data within minutes. We will schedule your next virtual session to review the data and educate you on your personal results. It will give you insight into your balance, gait, squatting mechanics, and asymmetries that lead to muscle imbalances.
If you have pain, want to strengthen your asymmetrical patterns, or have completed rehab for an injury/surgery and are trying to get back to normal movement this is where to start. The Movement Analysis package will include an emailed report of that data that we will provide feedback and education on how your body compensates with a program to help you achieve better movement patterns.
Through this full set of tests, we will establish your movement baselines flag abnormalities, and monitor for improvement. This package will be uniquely designed for your body mechanics. If you currently work out, these sessions will take you’re training to the next level.
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